STROM SPORTS NUTRITION

KSM-66 ASHWAGANDA

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WHAT IS KSM-66® ASHWAGANDHA?

Ashwagandha (Withania somnifera) is a staple herb used in Ayurveda, also known as Indian Ginseng or Winter Cherry. Ashwagandha has had a massive rise in popularity in the last couple of years. KSM-66® is a branded, full-spectrum root extract, standardised at 5% Withanolides and <1% Withaferin A.

Ashwagandha has adaptogenic properties* and is credited with supporting mental and physical capacities in cases of fatigue**. It is currently a very hot topic of research with more and more research being published every year.

KSM-66® Ashwagandha is organically grown in India and is only extracted from the Ashwagandha root, never the leaves. The reason for this is that the root is the primary part of the plant used in Ayurveda.


WHO IS KSM-66® ASHWAGANDHA SUITABLE FOR?

Ashwagandha is suitable for any active person. We would recommend taking 1-2 capsules per day depending on personal preference. If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this.

*Ashwagandha has adaptogenic properties

**Withania somnifera helps to maintain physical and mental capacities in cases of weakness, exhaustion, tiredness, and loss of concentration.

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

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