5% Nutrition Core DIM provides an overdosed 325 mg of DIM per serving. That’s not all! There’s calcium d-glucarate, broccoli powder and Bioperine Black Pepper. This is what a great estrogen inhibitor is all about!
5% Nutrition Core Series DIM is a comprehensive formula that contains 325 mg of 3,3’-Diindolylmethane (DIM). However, we've enhanced this formula further to include ingredients that will assist DIM in being more effective or better absorbed once taken!
What is DIM?
Before we dig into the benefits of DIM, let’s understand that DIM comes from Indole-3-Carbinol. That’s a phytochemical in cruciferous vegetables such as broccoli, kale, Brussel sprouts, and cabbage which are broken down by the body into various molecules; one of those molecules is 3,3’-Diindolylmethane (DIM).
What are the benefits of DIM?
First, it has a positive effect on estrogen regulation, helping to block the conversion of excess testosterone into estrogen. Supporting hormone balance, DIM can lower the negative side effects of having too much estrogen in the body.
When estrogen levels are imbalanced, the body can store additional fat and undermine your goals around a toned and low-fat physique. With proper diet and training, DIM may help shed that extra fat and prevent new fat cells from forming.
A natural energy enhancer, DIM can also support your body's estrogen metabolism, helping you to fight off fatigue, reduce the symptoms of stress, and give you the focus you need to get through your day.
Take two capsules by mouth daily, in the morning with your meal.