GHOST® PUMP raises the bar with even more of the pump ingredients we all love... L-Citrulline (Vegan Fermented), NO3-T® Arginine Nitrate (a patented pump ingredient that we really think is the best EVER) and some awesome inclusions (Setria® and PureWay-C™), plus it's in some of our favorite GHOST® flavours.
WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED 2 SCOOPS PER DAY.
Mix one scoop (1 serving) of GHOST® PUMP with 6-8 oz of water or beverage of choice, such as GHOST LEGEND®, 30 minutes before exercise on training days. Advanced users/users over 160lbs, mix 1-2 scoops with 10-12oz of water prior to training.