- Aid in relief of stress & anxiety
- Promotes maintenance of strong bones
- Supports normal nerve and muscle function
Magnesium is the fourth most abundant cation in the body. It is an essential mineral and cofactor in over 600 chemical reactions in the body. Unfortunately, many people do not get enough magnesium in their diets. As such, supplementing with magnesium can be a good idea for many. However, not all magnesium is absorbed very well.
Aid in reduction of stress, support sleep and memory.