We know you want to be strong and powerful, and the only way to do that is build muscle mass. While working out should be the way to increase muscle mass, you can also optimize those workouts by using supplements too. Here is how you can build muscle mass with supplements for hardcore muscles.
Why Should You Increase Muscle Mass?
Muscle mass not only helps you look and feel stronger, but it has other benefits too. An increase in muscle mass will also:
- Increase bone density
- Manage weight
- Decrease your risk of chronic disease
- Improve your quality of life
- Develop a faster metabolism
- Reduce injury risk
- Increase in balance and stronger muscles
Plus, the more muscle mass you have, the more calories your body will burn when at rest. That’s because muscles burn more calories than fat. So as your muscle mass increases, so will your metabolism which will cause weight loss or gain to have a healthy weight for your body.
Muscle mass becomes more important as you age. Harvard Medical School reports that after you turn 40, you lose approximately 1 percent of your bone mass with each passing year. This means you’re more prone to fractures and it increases your risk of osteoporosis, a medical condition when the bones become brittle and fragile due to loss in tissue. But to counteract that bone loss every year, strength training and increasing your muscle mass can slow bone loss and even help you regain what you already lost.
How To Build Muscle Mass
For muscles to grow and increase, they need to be pushed to their limit so there are microscopic tears. Then the tears repair themselves and come back stronger. This process is called muscle hypertrophy. It’s why lifting heavier weights as you progress in your muscle journey is necessary. And why doing reps of heavy loads is also beneficial. Here are two simple ways to build muscle mass.
Workout 150-300 Minutes/Week
The Physical Activity Guideline for Americans recommends adults get at least 150 minutes or 2 hours and 30 minutes to 300 minutes to 5 hours a week of moderate physical activity. If you’re into more intense workouts, then that number changes. For intense workouts, the guide recommends 75 minutes or 1 hour and 15 minutes up to 150 minutes of 2 hours and 30 minutes per week. The guide also recommends strength training workouts that target all major muscle groups 2 or more days a week.
This is when taking supplements for hardcore muscles can help. In addition, it can also help to take pre-workout to increase your energy levels and workout performance while also stimulating muscle growth. Red Supps offers pre-workouts with stimulants (regular and extreme) and stimulant free, depending on the workout experience you want. It could also be useful to incorporate supplements for recovery. As we stated earlier, the key to building muscle mass is recovering from tearing the muscles.
Take Supplements for Hardcore Muscles
To help give you an extra boost in your workout, this is where supplements for hardcore muscles can help. Supplements can help increase the muscle mass you’re wanting to gain. When paired with working out, supplements can help you see results quicker.
Forget steroids or creatine, which have gotten a bad reputation in the health industry. Instead, take supplements for hardcore muscles that have real ingredients to see results. For example, Chris wrote that Blackstone Labs’ CHOSEN1 - Hardcore Muscle Builder is “As good as, if not better, than actual steroids!!”. But with this supplement, you know what you’re getting, and that's three potent forms of 1-DHEA to increase size, decrease body fat, and improve performance.
Another popular supplement for hardcore muscles is Blackstone Labs’ AbNORmal - Hardcore Muscle Builder. With two 5-star reviews, customers are “seeing the effects” and are “very happy with the results.” Blackstone Labs has three other options for supplements for hardcore muscles: BRUTAL 4CE, SuperStrol-7, and the HARDCORE 2-Pack Stack for picking 2 of any of the previous mentioned supplements.
- AbNORmal is a 19-Nor DHEA supplement to dramatically improve muscle growth.
- Brutal 4CE will boost testosterone to help gain muscle mass and strength.
- Chosen1 is a 1-DHEA-based supplement to pack on muscle without unwanted fat.
- SuperStrol-7 provides lean and dry muscle growth for men and women.
Buy your supplements for hardcore muscles today! We have several options to help you choose the right supplement for your plan and body.