Size: 30 capsules
Sale price£29.99


  • 1 Capsule Daily – Simple & Convenient Dosing
  • Enhance Muscle Contraction w/All New “SHIKONIN”
  • 24/7 Anabolic Window To Shuttle Carbohydrates Directly to Muscle
  • All Day Muscle Fullness, Pumps & Vascularity
  • For Men & Women

Use Directions

Take 1 capsule 15 to 30 minutes prior to your pre-training meal containing at least 60-100g carbohydrates. If you don’t consume a pre-training meal, or planning to use this on a non-training day, take 1 capsule 15 to 30 minutes prior to your largest carb-containing meal of the day.

InnovaPharm advises to not consume more than 2 capsules of Pump Dirt in any 24 hour period.

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